Our Approach

Mindfulthinking psychologists specialise in well researched mindfulness based psychology effective for treating depression, anxiety, stress and eating disorders.

Our Approach

Therapy can help you change your thinking patterns, resolve longstanding issues and improve your coping skills so you are better equipped to deal with life’s stresses and conflicts. We understand that everyones’ needs are different and work with you to develop a treatment framework that meets your objectives and preferences. At your first session, we  identify the issues you wish to work through and explore which approach may be the most effective and what you can expect during your sessions.

 

 

After hours appointments available

 
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