Our Approach

Mindfulthinking psychologists specialise in well researched mindfulness based psychology effective for treating depression, anxiety, stress and eating disorders.

1 hour wellness workshops for organisations

Sherisse partners with organisations to promote positive organisational behaviour, enhance employee well-being and improve workplace productivity. Her training programs focus on improving the wellbeing of employees and preventing mental health issues in the workplace.¬†Sherisse’s one hour wellness workshops are in popular demand. In the past year she has facilitated workshops at the Australian Catholic University, Bresic Whitney, Fujitsu, Ord Minnett- to name a few. Contact her to learn more.

Introduction to Mindfulness (1 hour)

Mindfulness and Wellbeing (1.5hours)

Mental Health Awareness for Managers (1 hour)

Building resilience (1 hour)

Effective communication (1-2 hours)

Difficult conversations (1-2 hours)

Time management (1hour)

Mental Health Awareness (1 hour)

Conflict Resolution (1 hour)

Developing healthy working relationships (1 hour)

Supporting Working parents (1 hour)


After hours appointments available